Your baby sleeping 8–12 hours a night in 14 days or less, or your money back.

1. Free discovery call: We talk through what's happening and whether we're a good fit.

2. Intake questionnaire: You tell me about naps, bedtime, feeding and nights.

3. Your sleep plan: A personalized, written plan with your daily schedule.

4. 1:1 coaching: Direct support from me, Monday to Friday, 8am to 4pm. You’ll feel confident handling anything sleep throws your way.

Many sleep programs include a couple of follow-up calls and a limited number of emails, which can leave you without answers when something comes up in between. That’s why I built my program differently. When I worked with a sleep consultant for my own baby, she was available Monday through Friday for any questions that came up, to make real-time adjustments, or just to give advice on a bad nap day. It truly made all the difference. The whole process was so much smoother, with far fewer tears and incredibly fast results. That’s exactly the experience I want for you.

What ages do you work with? I work with babies & children from 0 to 5. Your plan's wake windows, nap totals and night feeds are tailored to your child’s exact age and situation.

Is this “cry it out”? No. This is a comprehensive sleep program. We look at your baby’s whole day, including schedule, feeds, wake windows and naps, while gently teaching independent sleep. Some protest is normal while your baby learns a new skill, but once it clicks, babies catch on so quickly. Many families see a difference from the very first night!

Will you take away night feeds? It depends on your baby’s age. Once I’ve created your personalized plan, we’ll go over your baby’s night feeds together. For newborns, every night feed stays in the plan. Once they’re sleeping independently, they drop them on their own when they’re ready, and often way faster than you’d expect!

Does sleep training mean you have to follow a rigid schedule? No! In fact, I’d argue the opposite. Sleep training gives you a more predictable baby while still allowing you the flexibility to do naps on the go, contact nap, and enjoy those snuggles. The goal isn’t a rigid schedule. It’s a baby who sleeps independently in their crib at night, more predictable sleep, and the freedom to enjoy your days together!

What if I exclusively breastfeed? One of the most common misconceptions about sleep training is that you can’t breastfeed and sleep train, and that simply isn’t true. Many of my clients exclusively breastfeed, and many find sleep training actually improves their breastfeeding journey. A well-rested mom and baby, with full, focused feeds during the day, can make all the difference. I exclusively breastfed my son until he was 6 months old, and I don’t think that would have been possible if we hadn’t improved his sleep.

How does the guarantee work? Follow your plan for 14 nights, including any adjustments we make together during coaching, and send me your daily sleep log. If your baby isn’t sleeping 8–12 hours a night by night 14, you get your money back. Read the full terms → Guarantee Terms page

Can I start with a newborn? Yes, and earlier is better! It’s never too soon to build healthy sleep habits. For babies under 8 weeks, we gently work toward a longer night stretch, with a goal of 8 hours by around 8 weeks. Once your baby turns 8 weeks, your 14-day money-back guarantee begins. I’ll help you pick a coaching length that covers it.

When can I reach you? Direct 1:1 coaching is available Monday to Friday, 8am to 4pm PST.

Can we work together if I’m co-sleeping or my baby only contact naps? Yep! Many of my families start exactly there, and there’s no judgment here. Your plan will gently move your baby from your bed to their own crib, and from contact naps to naps on their own.

What package options do you have? My goal is for you to feel like an expert, ready to handle anything that comes up, including regressions, nap transitions, travel, sickness and wake window changes. That’s why my shortest package is 2 months of 1:1 coaching. If you’d like long-term support for peace of mind, with the ability to check in anytime something comes up, I also offer a 6-month package.

• The Sleep Reset: A personalized sleep plan and 2 months of 1:1 coaching, Monday to Friday, 8am–4pm, with unlimited questions during coaching hours.

• The Rest Easy Program: Everything in The Sleep Reset, with 6 months of 1:1 coaching for long-term support and peace of mind.

*Both include results guaranteed in 14 days or less.*

Do you work with multiples?
Sure do! Twins, triplets and beyond are welcome. Each baby gets a plan tailored to their own needs, and I’ll help you coordinate schedules so everyone is sleeping, including you.

Do you work with every family?
No. This program isn’t for everyone. Because my coaching is so in-depth, I work with a limited number of families at a time, and everyone who cares for your child needs to be on board with the plan. Our free discovery call is where we’ll find out if we’re a good fit. :)

Is this medical advice? No. Snooze Club is educational sleep coaching. Please talk with your pediatrician about any medical concerns before starting a sleep plan.